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Recommendations for the correct intake of liquids
Hydration
Liquids essential for numerous functions in the organism
The human body has a water content of 50 - 60% of body weight. Fluid is of…
Sugar, sweeteners and co.
Use sugar and sugar substitutes rarely
Sweets in moderation and with pleasure
Sugar is not prohibited for people with diabetes. Moderate sugar consumption is…
Proteins
vital building material in the body
too much protein can affect the kidneys and promote gout
Protein is the building material of the human body - of every single cell of the…
Fats
Quantity and quality are determining
Prefer vegetable fats
Fat provides 9.3 kilocalories (kcal) per gram and is therefore the most energy-rich nutrient. The following applies: fat…
Dietary fibre
healthy for intestinal flora, blood sugar and cholesterol
Saturators with positive effects
Dietary fibres are plant components that cannot be digested, but which the…
Carbohydrates
Bread units BE (= 12 grams carbohydrates) or carbohydrate units KE (= 10 grams carbohydrates)
important energy suppliers for the body
Carbohydrates are the most important…
You can find this and other articles as guides for download as PDF.
Our range of information includes general recommendations for a healthy diet for diabetes mellitus. For individual nutritional…
How many meals a day are recommended?
3 main meals or 5-6 smaller meals per day (3 main meals and 2-3 snacks between meals) are recommended. The recommendation for the meal frequency depends on…
Wellion WAVE Plus blood pressure monitor
The Wellion WAVE blood pressure monitors are particularly convenient to measure. The illuminated display with the particularly large numbers is easy to…
